We ask the question is Syntha-6 worth the extra money over any ordinary of the shelf generic protein powder?
Are all protein powders created even? No, is the short answer. Why you ask. Well as the name Syntha-6 as it suggests it is made of from 6 different proteins. The reason for this is that it has been designed to release a steady stream of protein to be absorbed by the body for a period of up to 8 hours. Each of the 6 different proteins has a different rate of absorption creating a time release effect.
Syntha 6 Protein
To start with there is micro filtered whey protein isolate which is absorbed 1-2 hours after consumption. Then there is ultra filtered whey protein concentrate which is absorbed around hours 3-4 and also egg albumen within the same time window. After that around hour 4-6 protein is provided by milk protein concentrate which is followed up by Micellar Alpha, Calcium Caseinate and Beta Caseins plus Caseinates covering hours 6-8.
So why do you need this? Well it has been scientifically proven that the body needs amino acids (the building blocks that make up protein) to repair and grow muscle among other things. The body can produce some of these amino acids but the rest it needs to get from food. If the body does not have enough amino acids for the more essential functions like respiration enzymes and blood cells then it will take it from the muscles reducing muscle mass and stopping repair and re-growth
Now this has been scientifically proven but how much you should take is debatable and everyone has their own opinion and nothing has been proven to scientifically work the best. But mostly the thoughts are someone not heavily exercising should have about 0.8g of protein per day for each kg of body mass. An endurance athlete should have about 1.2-1.4g while a body builder should look to take 1.6-1.8g.
Now, the body can only absorb protein at a slow rate and needs a constant intake of protein to effectively repair and grow muscle after exercise. This is why Syntha-6 is so effective and so much more effective than lower priced protein powders. Their time release formula ensures a higher percentage is absorbed by the body and over a longer period of time, ensuring there is always sufficient amino acids for muscle growth and repair.
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Syntha-6 Chocolate - 5 lb - Powder Feature
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Syntha-6 Chocolate - 5 lb - Powder Overview
BSN Syntha-6 Details Ultra–premium lean muscle protein powder. Core series. Nutrition; Lean muscle; Recovery; Weight management. Ultra-premium protein. Ultra-premium taste. Syntha-6 Product Highlights: Multi-functional micellar protein matrix; Bioactive protein utilization enzymes A Zorb (Papain and Bromelain). BCAAs and other essential and non-essential amino acids; MCTs, EFAs, glutamine peptides, and fiber; Aspartame free. Designed For: Any individual who wants an ultra-premium protein powder to help them reach their nutritional and physical goals. Directions Recommended Use for Males: As a dietary supplement, take 1–2 scoops (equaling approx. 22–44 grams of protein) with 4.5 to 8–10 oz of cold water or any beverage of your choice. Use approximately 4–5 oz of liquid per 1 scoop of powder. Vary the amount of liquid to achieve your desired flavor and consistency. Drink 1–4 servings daily, or as needed to satisfy your protein or muscle enhancing requirements. To increase your protein intake per serving and to achieve an amazing milkshake taste, use non–fat or low–fat milk. Recommended Use for Females: As a dietary supplement, take 1 scoop (equaling approx. 22 grams of protein) with 4–5 oz of cold water or any beverage of your choice. Vary the amount of liquid to achieve your desired consistency. Drink 1–4 servings daily, or as needed to satisfy your protein or body shaping requirements. To increase your protein intake per serving and to achieve an amazing milkshake taste, use non–fat or low–fat milk or your favorite soy beverage. Warnings Before consuming SYNTHA–6 seek advice from a physician if you are unaware of your current health condition, have any pre–existing medical condition, taking any medication, planning any medical procedure, pregnant, nursing or contemplating pregnancy. ReduceSAVE NOW on the special offers below!
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